LATEST POST
Whether you’re working through a tough season of life, or need some help unpacking past trauma, traditional talk therapy is a great tool to add to the toolbox. Finding a therapist you like isn’t always easy though. I’ve had my fair share of doozies. For the past 10 years I’ve intermittently seen several different therapists. […]
REad post
Tools for empowered wellness. Access more energy and inner peace.
ALL RECENT POSTS:
Welcome to:
Welcome to:
THE BLOG
Certified Professional health coach for the busy and burnt out
Hi, I'm Kathryn,
Your Holistic Health Coach!
I had a long and difficult journey with my own chronic illnesses and High Sensitivity. I've spent the past 10+ years gathering the tools that have helped me resolve illness, gain energy, feel really empowered and excited to conquer my days. I want that for you too!
Learn more about me
I'm here to help!
I'm here to help!
Looking for life to feel easier? Want more mental clarity, physical energy, and emotional capacity? Let's work together to get you there!
Start here:
Private Coaching
Learn more
